Micah On the air
Befriending Winter
Today on the show, Micah explains why we should consider winter “the night of the year” and how befriending the season involves aligning yourself with its call toward rest and reflection.
Rewild Your Life
Micah says that modern humans are, in a similar way, domesticated versions of our former, wilder ancestors, and that living a flourishing life requires reconnecting with the primal energy within that now lies dormant.
Join Micah Mortali in this guided nature meditation to open your heart to nature and become one with it. Bring this practice to your life by following these simple steps on your own.
In this episode Micah Mortali, rewilding expert and dean of the Kripalu School of Mindful Outdoor Leadership, shares his insights and tips of rewilding, mindfulness and even meditation.
Overview Effect, Rewilding & Meditation on the International Space Station
Listen to a recorded conversation between United States astronaut Colonel Mark T. Vande Hei, and director of the Kripalu School of Mindful Outdoor Leadership and author of Rewilding, Micah Mortali, as they talk about our home planet, space exploration, and the practice of meditation within the confines of the International Space Station (ISS).
Insights at the Edge, hosted by Tami Simon
In this episode of Insights at the Edge, Tami Simon speaks with Micah about humanity's growing disconnection from the earth and how "rewilding" can help slow that trend. They talk about rewilding both as individuals and as part of whole ecosystems.