Dive into winter with Micah starting Monday, Dec 7th! Winter is a darker, colder time of the year. It is common in modern culture to want to avoid or flee from these qualities. And yet, winter’s darkness and coldness can be profound and beautiful. This can be a season to rest our weary senses, to heal, to dream, and to learn the earth’s winter lessons.
Mondays from 7-8 PM EST 12/7 12/14 12/21 12/28
With Micah Mortali M.A.
In this four-week class join me as we explore the beauty and power of winter. Learn to use mindfulness and the concept of human rewilding to tap into your senses, ancestral wisdom, and specific skills, practices and meditations so you can renegotiate your old contracts with the season and open doorways of awareness and aliveness that will nourish you for the rest of your days.
You will receive:
Weekly live teachings with Micah. Monday evenings from 7-8pm PM EST
Weekly assignments to practice at home
Small group work to integrate your learning
PDFs with quotes, tips and step by step instructions
Special live candle meditation on the winter solstice
Topics We’ll Explore:
Hyyge- The nordic philosophy of coziness and warmth.
Agni- Working with fire as a doorway to meditation and serenity.
Winter tracking- Learning to read the stories our animal friends leave in the snow.
Trance states, vision boards and manifesting.
Winter Preparedness and the 7 C’s
The Practice of Council- Building winter community
Winter sit spot, window gazing and bird awareness
and much more!